I’ve been working in women’s health long enough to know that vaginal dryness and vaginal atrophy are a serious problem for midlife women. In fact, 75% of menopausal women report that vaginal dryness is an “issue.” It’s kind of an embarrassing topic for us gals ~ No one wants to admit that they’ve lost their juice down there ~ not to their doctor. Not to anyone.
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Perimenopause
What Your Doctor May Not Be Telling You About The Synthetic Form of Progesterone
I’ve been on a progesterone rant these past few weeks. To be specific, I’ve been on a mission to tell anyone who will listen that progestin is not the same thing as progesterone.
What To Do When You Just Can’t Sleep
We cannot be healthy without adequate sleep. PERIOD. The vast majority of women report that they wake up most mornings feeling tired. The medical community estimates that insomnia is the #1 health-related problem in America. Why?
Struggling with perimenopause & menopause?
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from the blog