I’ve been playing around with different gluten-free/dairy-free pizza combos for quite some time now. Claire and I often miss out on pizza night with the fam because we just cannot eat any pizza without suffering a major food hangover the next day.
360° Peri to Menopause support
HOT off the PRESS
Nutrition
Picky Teenage Eaters? – What To Do When Your Teenager Won’t Eat Healthy
If anyone knows a thing or two about teenage eating, I do. I have four of them….teenagers that is, so I have personal experience in the world of teenage eating. Our kids could not be more different from one another, and that applies not only to their personalities and interests but also to their eating preferences.
Suffering from painful periods and PMS? – You probably have estrogen dominance
Believe it or not, we aren’t supposed to have painful periods, heavy bleeding, horrendous PMS, tender breasts, or horrible perimenopausal symptoms. ALL of these symptoms are a sign of a deeper hormonal imbalance and left untreated, can often lead to bigger issues later down the road.
Struggling with perimenopause & menopause?
Get the Beginner’s Guide to HRT & Join the Conversation surrounding midlife, menopause, and HRT!
Shift from feeling confused and overwhelmed by all the changes happening in your body to feeling knowledgeable and confident as you navigate one of the most transformative periods of your life.
