In my work with perimenopausal clients over the past several years, I’ve noticed that “the pill” has become the catch-all for any hormone-related imbalances.

Most women I talk to have either NO idea that perimenopause exists or they think it refers to the three or four months prior to menopause. The terms “menopause” and “perimenopause” tend to be used interchangeably, and I want to be sure that you understand exactly what it means to be in perimenopause so you know what to expect when you get there.

As a woman who suffered from hypothyroidism for many years before being diagnosed, this topic is very near and dear to my heart. Of the estimated 60 million Americans (it’s estimated to be 200+ million worldwide) with thyroid problems, as many as half of them are undiagnosed and many that have been diagnosed are undertreated.