360° Peri to Menopause support

HOT off the PRESS

Hormones

If menopause is a natural phase in a woman’s life, why should a woman consider hormone replacement therapy?

1-Minute Reads, Hormone Replacement Therapy, Hormones, Menopause

This is probably one of the most commonly asked questions that I hear from women, so let's dive into this one together. First of all, yes, menopause is indeed a natural phase in a woman's life when she ceases to have a menstrual period. Sex hormone production...

How Do Everyday Household and Environmental Products Disrupt Thyroid Hormone Production?

1-Minute Reads, Hormones

View this post on Instagram You might be surprised to learn that many of the most commonly used household and environmental products contribute to thyroid related issues. Check out this short video to learn more. 👆🏻👆🏻 A post shared by WOMEN’S HEALTH & LIFESTYLE...

Are you afraid of estrogen?

1-Minute Reads, Hormones

I was chatting with a friend who has been post-menopausal for about a year and suffers from low estrogen symptoms. When I mentioned that she might want to talk with her doctor about hormone replacement therapy, she fired back with “Estrogen causes cancer.” I want to...

Struggling with perimenopause & menopause?

Get the Beginner’s Guide to HRT & Join the Conversation surrounding midlife, menopause, and HRT!

Shift from feeling confused and overwhelmed by all the changes happening in your body to feeling knowledgeable and confident as you navigate one of the most transformative periods of your life.

get the guide & join the conversation

from the blog