Feeling stressed? You are not alone. According to a recent report compiled by MedicalHealthPlans.com “stress” was the number one most-Googled health symptom this past year in the United States.
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Feeling stressed during the Holidays? – 5 Tips to combat stress this Holiday season
The Holidays are here ya’ll! It’s T minus just a couple of days until we kick off what should be one of the most joyous times of the year. Although the Holidays are supposed to be a time of celebration with family and friends ~ for most of us ladies . . .
Feeling miserable in perimenopause? – Here’s what to do to sail through perimenopause with greater ease
I am in perimenopause. There, I said it. It’s a word that isn’t often used among us ladies. We tend to focus on either the reproductive years or menopause itself, but the period in between is often neglected. And in my opinion, it’s one of the most important periods of our life.
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