Get the HRT Guide
GET the BEGINNER’S GUIDE to Hormone Replacement Therapy (HRT)
Shift from feeling confused and overwhelmed by all the changes happening in your body to feeling knowledgeable and confident as you navigate one of the most transformative periods of your life.
How many times have you purchased a book or a self-study course on a complex health topic and wished someone was available to answer your questions?
That’s precisely why I wrote this guide ~
The Beginner’s Guide to HRT
Here’s what you’ll get…
The Beginner’s Guide to Hormone Replacement Therapy will provide you with everything you need to know to help you get started on your HRT journey.
Too many women are told by their OB/GYN or health care provider…
- That hormone replacement therapy (HRT) is unsafe and unnecessary
- That they are too young to start HRT
- That they cannot use HRT because of a family history of breast cancer
- That their symptoms aren’t bad enough to warrant HRT
- That they don’t “qualify” for HRT because they are still getting their period
And then, they are given an anti-depressant for their mood, sleeping pills for their insomnia, the birth control pill to “regulate” their period, and told to get to the gym and eat less to address their weight gain.
None of these “treatments” addresses the root cause of “Pausal” symptoms, which result from hormone fluctuations, hormone imbalances, and hormone deficiencies.
You don’t have to suffer miserably through the perimenopausal years or wait until you’ve reached menopause to begin treatment for symptoms. Replacing declining hormones with bioidentical hormones will help reduce pausal symptoms and provide a whole host of other protective benefits as well.
Only $19.99
In The Beginner’s Guide to Hormone Replacement Therapy, you will learn:
What your sex hormones have been doing in your body over the last two to three decades, and why do you feel miserable when they decline
The benefits and risks of HRT
The difference between synthetic and bioidentical HRT
The truth about compounded hormones
Which forms of HRT are safe and which are best to avoid
How to find an HRT practitioner
What to expect when starting HRT
And so much more!
The Beginner’s Guide to
Hormone Replacement Therapy e-Guide
Only $19.99
meet the Author
Jill Chmielewski, RN, BSN
Jill is a Registered Nurse, Certified Health Coach, advocate for aging women, and mom of four who is on a mission to change the way we approach menopause and aging. She helps midlife women break free from the mainstream way of thinking where disease and decline are accepted as an inevitable part of aging ~ and embrace the notion that it’s absolutely possible to feel vibrant, happy, healthy, balanced, sexy, and strong through midlife and beyond.
Jill believes that education is the key to helping women understand their bodies, manage their health, and advocate for themselves as they age.
trusted “pausal” guest expert on:
trusted “pausal” guest expert on:
THE REVIEWS ARE IN:
incredible resources for women
“Not only is Jill an incredibly kind and giving practitioner, but she is a wealth of knowledge! She has created such an incredible community for women to get much-needed support in midlife. There is such a lack of information and quality support for women in this stage of life – more women need to know she exists! I love learning from Jill as a practitioner myself. Do not hesitate to sign up for this community – the information and resources she shares are SO worth it.” —CP
get the HRT guide
The Beginner’s Guide to
Hormone Replacement Therapy e-Guide
Only $19.99