Jill Chmielewski

Women’s Health & Lifestyle Guide

struggling with

perimenopause & menopause?

YOU’RE IN THE RIGHT PLACE.

⭣

Then it’s time to break free from the mainstream way of thinking where disease and decline are accepted as an inevitable part of aging ~ and embrace the notion that YOU have the power to positively impact your health and your life.

The way you care for your body today directly affects the health and vitality that you will experience through midlife and beyond.

Here you’ll discover that it’s absolutely possible to feel vibrant, happy, healthy, balanced, sexy and strong IF you are willing to make yourself a priority and take care of yourself the right way.

Get the Beginner’s Guide to HRT and Join the Conversation +

Hi, I’m Jill!

Mom of four. Registered nurse. Advocate for aging women.

As a registered nurse, certified functional medicine practitioner, and mom of four, I bring together a unique blend of clinical, holistic, and personal experience to guide midlife women to greater wellbeing, one tiny edit at a time.

Even the subtlest of symptoms are your body’s way of telling you that something needs attention. I’m on a mission to help you get to know your body, balance your hormones and to address the root cause of your symptoms before something bigger develops.

Join the conversation in the Pausing Together community

Photo Credit: Scott Teitler

360° Peri to Menopause support

Struggling with perimenopause & menopause?

Get the Beginner’s Guide to HRT & Join the Conversation surrounding midlife, menopause, and HRT!

Shift from feeling confused and overwhelmed by all the changes happening in your body to feeling knowledgeable and confident as you navigate one of the most transformative periods of your life.

get the guide & join the conversation

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members-only podcast | Sneak peek

The Pausing Together Podcast

The Pausing Together Members-Only podcast is where we chat with guest experts about topics that are important to pausal women. Most of our chats are pre-recorded, but from time to time, we invite our members to join our podcasts live, where you can ask questions.

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