Reclaim Your Voice, Your Power & Your Schedule – Just Say “No” Workbook

The daily grind of modern life can be exhausting: working full-time, raising a family, squeezing in grocery shopping, trying to prepare nourishing meals, chauffeuring kids, finding time to exercise, caring for aging parents.  The demands might seem endless. We have become a culture that celebrates busyness, and it’s taking a toll on our health and our happiness.

Instead of living at the mercy of your schedule and feeling the pressure to do it all perfectly, discover how to optimize your schedule so that you not only feel more in control, but also ensure everyone—including yourself—is taken care of.

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