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Midlife Wellness Retreat
360° Peri to Menopause support
If you've ever had a urinary tract infection (UTI), you know how miserable they can be. Painful, burning urination with a feeling of urgency. Some women experience a fever, back pain, and a whole host of other symptoms too. The most common culprit for these...
With all that's been happening in the world, I'm sure you are feeling a variety of emotions. All of this hurt is taking place against the backdrop of the COVID-19 pandemic, which had already left most of us feeling vulnerable & unsettled. I've been thinking a...
When most people think of food allergies, they usually think about someone eating a peanut or some shellfish, and ending up in the emergency room with a swollen tongue, hives, or difficulty breathing. That’s what is called an immediate allergy - also known as an IgE...
Shift from feeling confused and overwhelmed by all the changes happening in your body to feeling knowledgeable and confident as you navigate one of the most transformative periods of your life.
from the blog