Jill Chmielewski
Women’s Health & Lifestyle Guide
struggling with
perimenopause & menopause?
YOU’RE IN THE RIGHT PLACE.
⭣
Then it’s time to break free from the mainstream way of thinking where disease and decline are accepted as an inevitable part of aging ~ and embrace the notion that YOU have the power to positively impact your health and your life.
The way you care for your body today directly affects the health and vitality that you will experience through midlife and beyond.
Here you’ll discover that it’s absolutely possible to feel vibrant, happy, healthy, balanced, sexy and strong IF you are willing to make yourself a priority and take care of yourself the right way.
Get the Beginner’s Guide to HRT +
Hi, I’m Jill!
Mom of four. Registered nurse. Advocate for aging women.
As a registered nurse, certified functional medicine practitioner, and mom of four, I bring together a unique blend of clinical, holistic, and personal experience to guide midlife women to greater wellbeing, one tiny edit at a time.
Even the subtlest of symptoms are your body’s way of telling you that something needs attention. I’m on a mission to help you get to know your body, balance your hormones and to address the root cause of your symptoms before something bigger develops.
Photo Credit: Scott Teitler
hey there!
Wondering what to expect during perimenopause and menopause?
Download the FREE Pausal Timeline so that you know what to expect during the perimenopausal and menopausal years⭣
And receive The Peri to Menopause Monthly Round-Up —
a newsletter for busy pausal women
360° Peri to Menopause support
Struggling with perimenopause & menopause?
Get the Beginner’s Guide to HRT
Shift from feeling confused and overwhelmed by all the changes happening in your body to feeling knowledgeable and confident as you navigate one of the most transformative periods of your life.